In need of a little relax, reset, and repeat? Whether you’re a beginner looking for guidance or a veteran searching for a new studio to join, we’ve got you covered. Check out our top picks for yoga sessions in Oswego…they’re ‘om’…azing!
Rondi’s S.E.L.F. Fitness
Located in Mason Square off of Douglas Rd., Rondi’s studio offer several different classes, including heated Vinyasa Yoga. Fitness schedule varies, with yoga classes offered Mondays, Wednesdays, Thursdays, Fridays, and Saturdays. Registration is required
Power Yoga at Oswego Brewing Company
Beer and yoga…a match made in heaven? Seems like it. Led by instructors of Twist Yoga Lounge, the Summer yoga session has kicked off at Oswego Brewing Company. Class offered every Sunday from 9:00-10:00am, with doors open at 8:30. $15 will get you entry for the class and a 10 o.z. beer on tap afterwards. Talk about nourishing the spirit! Drop-ins are welcome. Summer Hours end September 30.
Sessions and Yoga Lessons at Trinity Wellness Yoga
Individual yoga instruction is offered for beginners or people who may not yet feel comfortable joining a yoga studio, and people who are interested in beginning a mindfulness-based stress reduction program that utilizes yoga and meditation. Sessions are held at Spine and Sports Family Chiropractor in Oswego. Contact Jamee Kerkman at 630-204-1101 to schedule a private or semi-private lesson.
‘Younique’ Health in Downtown Oswego
Nestled on Main Street in downtown Oswego, Younique Health provides private lessons and coaching to teach clients to achieve their fitness and health goals through the practice of yoga, guided meditation, and general wellness. Visit their Facebook page for hours and contact information to get your yogi on.
Yoga Flow Studio in Downtown Oswego
Yoga Flow Studio‘s goal is to make yoga available to all individuals no matter how young, old, small, big, and of all abilities. Yoga Flow Studio focuses on making yoga available for individuals and children with exceptionalities (special needs). Studio located on Adams Street in downtown Oswego. Visit their Facebook page to contact Samantha to book your session!
Allegro Moves Studio
Providing several fitness courses, along with dance and theater instruction, Allegra Moves sits in the center of Farmington Lakes in Oswego. Your first class is FREE, perfect for dipping your toes in the yoga water. Head over to sign-up and start your fitness journey.
Yoga & Mimosas
Enjoy yoga the last Saturday of each month at Emerson Creek’s rustic barn. Afterwards, sit back and enjoy some bubbly and enjoy the sunshine. Light breakfast fare is provided, BYOB. Sessions are $35 and pre-payment and registration online is required.
Yoga & Wine
Sunset yoga is offered at Emerson’s on select Wednesdays. Small bites are provided and you are invited to enjoy your food and wine (BYOB) on the patio. Cost is $35 and pre-payment and registration is required.
Sunset Yoga at Arranmore
Center and balance your body, mind, and spirit with a Sunset Yoga class at Arranmore Farm + Polo Club. After class, stay and take advantage of the beautiful surroundings. All levels welcome. Cash bar available. 4 summer sessions are offered—check their site for details!